Heal Thyself Clinic - Shiatsu, Yoga, Reiki in Halton Hills

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Shiatsu

Shiatsu is a non-invasive physical therapy that stimulates the body’s own healing powers. It is an old, traditional, Japanese healing method.

Yoga

YOGA is a spiritual tradition which seeks to bestow happiness and inner freedom rather than merely physical fitness and heatlh.

Meditation & Psychospiritual Guidance

Meditation is a mental discipline by which one attempts to get beyond the conditioned, “thinking” mind into a deeper state of relaxation or awareness.

About Us

Glen Simmons is a Zen Shiatsu Therapist and Yoga & Meditation instructor. Glen started his training offering YOGA in his native Bahamas. He then traveled to India and the Orient broadening his learning of Eastern Cultures and his understanding of the spiritual link behind the Yoga, Zen Shiatsu and Traditional Chinese Medicine.

Glen has practiced and studied YOGA for 35+ years under the teachings of Swami Vishnu Devananda and the Sivananda Yoga Centre in the Bahamas (paradise island) and India. He has taught Yoga in the Bahamas and in Canada since 1992 and had his own TV program called “Yoga in Muskoka” between 1995 and 1999.